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Marine Collagen Health And Magnificence Benefits

Marine Collagen Health And Magnificence Benefits

Marine collagen has turn into a beauty buzzword lately, and some have even called it the following health superfood. Research suggests marine collagen health benefits range from weight and muscle maintenance, to bone and joint support, to promoting healthy tissue development of the hair, skin and nails.* Collagen can also be an necessary element of the intestine’s connective tissue and may help assist the protective lining of the digestive tract.* In this post we'll explore the distinctive health and beauty benefits of marine collagen peptides.

What is marine collagen?
Marine collagen is a pure form of hypoallergenic protein produced from the skins of fish. Fish skins remaining from meals production are totally washed, then hydrolyzed by an acid and a food grade enzyme to yield marine collagen peptides, which have a low molecular weight for easy digestion and absorption.

Though all collagen consists of the same amino acids, marine collagen differs from bovine or porcine-derived collagen in that it contains higher amounts of the amino acids Glycine and Proline, which have been notably associated with promoting healthy hair, skin and nails.* Marine Collagen can be absorbed into the body faster.*

Marine Collagen Benefits
Marine collagen peptides are comprised of two types of collagen, types I & III. Type I and Type III collagen benefits embrace promoting healthy hair and nail growth, improving skin elasticity and hydration, as well as supporting joint health and performance, bone energy and healthy body composition.

• Skin elasticity and hydration: Studies have shown that oral supplementation with collagen peptides might improve hallmarks of skin getting older, resembling elasticity and hydration.* In one latest clinical research, marine collagen peptides were combined with plant-derived antioxidants. Skin properties including elasticity, sebum production, epidermal/dermal thickness and collagen density have been remarkably improved after 2 months of supplementation 1 A recommended dose of 10 grams (2 tablespoons) a day of marine collagen is perfect for skin health.*

• Healthy nail development: One current research demonstrated that the every day ingestion of bioactive collagen peptides elevated nail progress and improved brittle nails in conjunction with a notable decrease in the frequency of broken nails.

• Improved cellulite morphology: Dietary supplementation with specific collagen peptides has been shown to have a body mass index-dependent helpful impact on cellulite morphology and appearance.

• Bone and joint support: Although Type II collagen is more particular for joint help, hydrolyzed collagen generally is of interest as a potential therapeutic agent in the remedy of osteoarthritis and osteoporosis, with a powerful safety profile.*

• Body composition: Compared with placebo, collagen peptide supplementation in combination with resistance training additional improved body composition by rising lean mass, muscle strength and fat loss in aged sarcopenic men.4 Marine collagen also helps provide a full feeling (satiety) for consumers who are trying to reduce weight, and preliminary animal research suggests it could promote healthy blood sugar balance.*

Why Select Vital Nutrients Marine Collagen?
Vital Vitamins’ newest product, marine collagen, provides 9.4 grams of protein per serving, and 8 out of 9 essential amino acids. Our hydrolyzed collagen powder comprises no odor or style, is simple to digest, and readily dissolves in scorching or cold liquids or soft meals, comparable to coffee, smoothies, protein shakes, soups or sauces.

Our marine collagen is sourced from fish, but during the extraction process, nearly all allergens are removed from the collagen. In fact, anyone with a fish allergy should seek the advice of their physician earlier than using marine collagen.